Tik Tok and dietary cycle syncing

An interesting read (with examples) about what is going on in the Tik Tok space and those who choose to sync their dietary habits with their menstrual phases.

https://www.womenshealthmag.com/uk/collective/healthy-habits/a46324762/tiktok-is-telling-us-to-cycle-sync-our-diet-but-should-we-be-listening/